Smiles are free therapy!
Smiles are a great release of energy and a universal way to communicate. I especially like smiles when they come at unexpected times, from unexpected people or unexpected events.
I picked out my inspiration for today a couple of days ago and when Tim and I sat down to put together the vignette of the quote some funny things happened that actually tied right into the quote! We had so much fun making this!
Just Click on the picture and Watch the vignette and see how Tim felt about a 4 word quote ……
(we've got a stickler here…)
Click on the image below to view video:
Ha, no kidding that seriously happened, he was having a fit over the 2 quotes I picked out (1 was 4 words and 1 was 6….see I thought that averaged out nicely to 5 and who's counting anyway?) Then we got the giggles when putting it together. Irritation ended with smiles and laughter. That brings out good energy and now that feeling still lingers.
When smiling we create changes both internally and externally. I read a good article explaining 11 Surprising Reasons You Should Smile Every Day in the Huffington Post. It's really an informative fun article and embellishes on how facial expressions can influence our mood.
So what started for Tim today as irritation soon turned into smiling and laughter. A much better energy to start the day!
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P.S. We'd love to have you submit your favorite 5 word quote (or whatever, haha)(and the author!), and what it means to you and we will share the love by back linking you in our blog which is shared in all the major social media sites and Facebook niche groups.
Just click on the Contact Us button on the top gray bar (it's highlighted in blue) and leave us your quote, the author's name, and what the quote means to you and we'll do the rest!
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